Live a Healthier, Happier, and More Successful Life.

I'm Memo Stephens, author of: RESURGE, A Memoir (A Shattered Man, Broken Dreams, and Life Changing Magic at the End of the World.) I'm also the founder and Managing Director of The Resurgence Program.

Memo Stephens

I Am Your Wellness Mentor

I help passionately driven people integrate wellness into their daily routines, and live healthier, happier, and more successful lives through Purposeful Lifestyle Renovation.

 

Resurge Cover 5The book that started it all, RESURGE: A Memoir (A Shattered Man, Broken Dreams, and Life Changing Magic at the End of the World)

Resurge is a memoir about personal transformation, and overcoming illness when all of the doctors said it wasn’t possible. It’s a story of Hope where there was none, and an honest and insightful path to healing and wellness for millions.

The Resurgence Program Easy Eating Guide by Memo Stephens The Resurgence Program Easy Eating Guide

It seems like everywhere I go these days, everyone I meet asks the same question, “What do you eat?” If I try to start explaining all the reasons why I’ve changed my eating habits, their eyes glaze over and they start thinking about mowing the lawn. So, I’ve finally given in, and just written it all down in plain English.

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You can reduce the effects of stress in your life by simply taking a breath. Sometimes life just seems to...

The Resurgence Program Easy Eating Guide

Easy Eating Guide is Here

For all of you who have begged me to stop talking about all of the latest biomedical research, and just...

Think and Grow Well

Think and Grow Well?

The concept of “Think and Grow Well” doesn’t work any better than “Think and Grow Rich”. At some point you...

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