Blog

Life's Purpose: what do you dream of.

Life’s Purpose: Will You Regret the Dreams You Let Die?

The dreams you had when you were young and unencumbered by the realities of the world, were the voices of...

Better Brain Function with Physical Exercise

Want better brain function? Take a Hike.

Physical exercise is one of the most important components in keeping you young, and improving brain function. I took a...

I want to change my life

Why Would I Want to Change My Life?

Some people spend their lives sitting on the fence; they look up at the stars and say, “I want to...

Time to Change Your Life with Memo Stephens

Signs it’s Time to Change Your Life

How do you know when it’s time to change your life? It’s so easy to get sucked into the normal pace...

Making Friends for Successful Living

Making Friends for a Successful Life

Making friends who encourage you and support your strengths, may be the single most important factor in living a healthy...

The Invincible Summer

“In the midst of winter, I discovered in me an invincible summer.”                ...

Reduce the effects of stress

Reduce The Effects Of Stress With Just A Breath

You can reduce the effects of stress in your life by simply taking a breath. Sometimes life just seems to...

The Resurgence Program Easy Eating Guide

Easy Eating Guide is Here

For all of you who have begged me to stop talking about all of the latest biomedical research, and just...

Think and Grow Well

Think and Grow Well?

The concept of “Think and Grow Well” doesn’t work any better than “Think and Grow Rich”. At some point you...

Vegetable Oils

Vegetable Oils are the #1 Killer of Humans

Vegetable oils, and the preventable illnesses they cause, are the #1 Killer of Humans. Consider that just one century ago,...

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